This bolt-on is suitable for clients who seem to eat more when they are stressed, tired or upset about something.
BOLT-ON SIX
EMOTIONAL EATING DETATCHMENT
We don’t always eat just to satisfy physical hunger. Many of us also turn to food for comfort, stress relief, or to reward ourselves. And when we do, we tend to reach for junk food, sweets, and other comforting but unhealthy foods. You might reach for a pint of ice cream when you’re feeling down, order a pizza if you’re bored or lonely, or swing by the drive-through after a stressful day at work.
Emotional eating is using food to make yourself feel better, to fill emotional needs, rather than your stomach.
This amazing bolt on will detach you from those negative emotions associated with eating junk!